Key Features
- 200 capsules per pack
One serving of creatine (two capsules) contains 2500 mg of pure creatine monohydrate. The capsules provide convenient and accurate dosing without pre-mixing.
Creatine 22LA is a high-quality and effective creatine that improves muscle function. It promotes better recovery, greater endurance and muscle mass growth.
Creatine is naturally produced in small amounts in the muscles and plays an important role in the production of ATP (adenosine triphosphate), which is an energy carrier for muscles and ensures muscle contraction.
When taking creatine, it is recommended to drink plenty of water, if possible eight glasses of water per day. The natural reserves of creatine in the body are approximately 120 grams. This amount can be increased by up to 40% by taking creatine supplements. The chemical name of creatine is methylguanidineacetic acid. This dietary supplement should not be used for more than 6 months without medical advice. This product is not recommended for persons under 18 years of age, persons with caffeine allergies, pregnant or lactating women. Dietary supplements are not a substitute for a healthy and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.
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